Beta for iPhone

Try the new
Ave first.

Ave’s journal, open on the Progress page

Free.

Open the beta

Apple shows you how to install it.

Inside the betaA day with Ave.

  • Ave’s journal, open on the Progress page

    Feel likeYourself again.

    Ave helps you change how you see yourself, one day at a time.

    Screenshot 1 of 7

  • Every MorningRehearse before it happens.

    A short audio made for your day. Just close your eyes.

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  • A chat with Ave about a hard moment

    Hard moment?Talk it through.

    Like an honest older sister, whenever you need one.

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  • Ave’s journal, open on today’s page

    Every eveningEmpty your head.

    Write it out. Ave helps you make sense of it, so you wake up clear.

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  • Ave’s journal, open on the Frameworks page with if-then plans

    Mental FrameworksKnow what you'll do.

    Little plans for the moments that throw you, based on research on if-then plans.

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  • Ave’s journal, open on the Progress page

    See how farYou've come.

    Watch the traits you're building grow.

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  • Just betweenYou and Ave

    Tell Ave anything and everything. Only you see your entries.

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Questions

Yes. The beta and everything in it are free.

No. Purchases in the beta are test purchases.

Yes, any time, like any other app.

Before you install

Want a 3-question check-in? Optional: TestFlight works either way.

One email, deleted by March 2027. Under 16? Ask a parent. The page may also note taps on the beta button, without your email.

Open TestFlight

Apple shows you how to install it.